May
28
Tuesday
Countdown to International Day of Yoga 28, May 2024
Tue, May 28, 2024 (6:45 pm - 11:45 pm)
Description
As a countdown to the International Day of Yoga 2024, The Nehru Centre will be hosting free Yoga Classes every Tuesday evening commencing on 07 May until 18 June 2024. This session will be held in collaboration with major UK based organisations and yoga teachers.
In this session, Ishwar will be performing basic yoga postures including Surya Namaskar, forward bending, backward bending, balancing postures, flexibility, and strength postures. These postures will aim at relaxing the nervous system and maintaining overall body balance to relieve stress and anxiety.
Event Calendar
Tuesday, May 28, 2024
6:45 pm
-
11:45 pm
Refund Policy
Cancel booking before 0 days
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